UFC 94 Flashback: GSP Destroys BJ Penn

By Ross Everett

Reigning lightweight champ BJ Penn entered his main event battle against welterweight kingpin Georges St. Pierre looking to become the first man in UFC history to simultaneously hold titles in two weight classes. GSP never gave him the chance to make history, as he stopped Penn after four increasingly dominant rounds to retain his belt with a TKO victory and make a compelling case for being the pound for pound best fighter in mixed martial arts.

Both fighters had considerable fan support, with vocal, flag waving delegations from the Hawaiian Islands and Canada in evidence. During ring introductions, both men received enthusiastic cheers tempered with a few boos. After the opening horn sounded, however, the Penn backers had little to cheer about while the champions supports broke out in G-S-P chants on several occasions.

Boxing guru Freddy Roach recently praised Penn as the best technical puncher in MMA, but he had no opportunity to bring this weapon to bear as he had trouble finding the range from the outset. St. Pierre was unable to complete any takedowns during the first round, but easily dictated the pace and style of the bout.

GSP began to assert his dominance in round two. He got a takedown early in the frame and began to mount a ground and pound assault while moving around in Penns legendary guard with frightening ease. At this point, it was apparent that GSPs superior strength and insane physical conditioning were going to figure prominently in the outcome of the fight.

The eventual outcome was foretold between rounds two and three, as the obviously exhausted Penn required a pep talk from his entourage that his fatigue was all in his head. Across the cage, GSP calmly sipped water looking for all the world that he could go 12 rounds.

Round three was similar to the previous one, with GSP taking his opponent to the mat with a decreasing level of resistance and mauling him with punches and elbows once he got there. His complete control over the BJJ black belt Penn was incredible, but hardly surprising given the way that GSP dominated four time NCAA All American wrestler Josh Koscheck on the ground during their matchup.

The fourth round was a wall to wall rout for the welterweight champion, who started by effectively trading strikes with Penn before taking him down once again and resuming his highly successful ground based attack. At this point with GSP moving around at ease and Penn mounting little resistance it was apparent that the challenger was physically spent. St. Pierre almost ended the fight on the ground, as referee Herb Dean repeatedly reminding Penn that he needs to fight back. Penn survived the round on instinct alone, moving around just enough to keep the referee from stopping the proceedings. After the horn sounded to end the fourth round, however, it was evident that Penn had nothing physically or emotionally left and the fight was stopped by Dean on advice from the ringside physician.

Displaying his characteristic class, GSP delayed his celebration until he had crossed the cage and kneeled by his vanquished foe to honor his competitive spirit. After a quick celebration among GSP and his team, he faced his next challenger in the person of Thiago Alves.

In the co-feature attraction, Lyoto Machida kept his undefeated professional MMA record intact with a first round TKO victory over Thiago Silva. Silva had no answer for Machidas well rounded skills and unorthodox Shotokan karate based style. Machida may be the best in the world at fighting while backing up, and Silva found his aggressive style working against him. Machida took his opponent down and knocked his opponent down twice"all counters as Silva was coming forward and Machida backing away. As the first round entered its final seconds, it appeared that Silva started to ease up in anticipation of the horn. Machida used this opportunity for another takedown, and then nailed his surprised opponent with a powerful punch that ended the fight.

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Secrets Of An Amazing New Life Using Cosmic Ordering

By Jean J Moorhouse

People are starting to understand more than ever the benefits of the cosmic ordering. The only thing you really have to do is ask the universe for what you desire. Celebrities of all kinds have credited cosmic ordering for their stardom.

It is true that there are many who can successfully just think about what they want and receive it, why does this not work so well for everyone though? Is there some special key to success with cosmic ordering that some know and others don't? Is the cosmic ordering procedure a reality?

Have you ever been totally disgruntled over a friend or fellow worker's promotion or other prize they have received? At that point you just placed yourself a negative order through the cosmic ordering process. Being jealous over another's success, makes the statement that you do not think you deserve getting what the universe has to offer, and initiates more bad karma and even a lack of wealth for you.

Think about the last time you ate out at a good restaurant. How do you react when you view another person having a delicious dish for their dinner? You usually don't get upset, you turn around and have the same dish brought to you instead! You are wishing the other people enjoy their meal,and you are delighted for them.

Now if you can do that, why can't you also be glad for someone else's good fortune? By delighting in others' successes you show that you know that you can succeed too. But if you get angry, disappointed, or bitter you show the universe that you believe you will fail getting what you want. This is when you do an order to not succeed.

Many of the people that are religious around the world, state that you can attain most anything you desire through prayer, which can be a powerful tool, we need to understand more about how believing helps this. Many researchers now know that there is a similarity between quantum physics and the ability to believe, and most of the evidence is proving religious beliefs are actually true.

This all is made credible by one applying the energy of their mind. You should not think that this contradicts religious beliefs, this is actually proof that the beliefs are true.

It is difficult if you are just trying to utilize this cosmic ordering process, by using just the positive affirmations. The experiences you have had over the years can stand in your way with old negative actions and thoughts, this makes it hard to attain fully the positive attitude you need to have for cosmic ordering. You have to understand that it takes some practice, and a bit of work to get rid of all your old bad thoughts and replace them with good positive ones.

Are there actual secrets to cosmic ordering? You need to sweep out the dark recesses of your mind prior to being able to begin the process of getting your dreams to become reality. You need to wipe the slate clean, and accept the idea that you are entitled to attain from the universe all you desire wealth and happiness wise.

There are numerous ways that will assist you cleaning out the negative thoughts. The same way that the vacuum sweepers help us clean our carpets much better than any toothbrush would, the same is so with the modern methods today are more thorough at conditioning the mind to adapt to a new way of thinking about what you desire in life.

There are methods such as binaural frequency waves, subliminal affirmations, and self-hypnosis to assist you with your journey to get the things you want. These modern methods accelerate the process of you doing away with your old way of negative thinking, and this will enable many things to come into your life. With the help of your brain you can learn the secrets to cosmic ordering, now your brain at times wants to keep you from having success, but with practice you don't have to let this happen.

Human beings for the most part are not comfortable when things change. Your brain likes things to stay the same and will argue with you, so you have to be sure about having what you want! This is where you can use the system for cosmic ordering to change things. It is able to change the place you are in right now, due to the fact that the universe thinks you deserve more.

Anyone can have whatever their hearts desire through using the service for cosmic ordering. Just be sure to order what you truly want, and help the order get filled by truly believing it will.

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Presenting Yoga For Seniors

By Beth Shaw

SENIOR CITIZENS, Age range fifty five up are the fastest growing newbies to physical fitness clubs. More than 10,000 people per day turn 55. Senior YogaFit features all the advantages of challenge and Self-pacing for all levels and age groups of senior citizens.

The National Institute upon Aging suggests senior citizens be engaged in courses That includes exercise for endurance, power, flexibility and balance. YogaFit ! These kinds of elements improve stamina, hold off or avoid diabetic issues and colon cancer, Cardiovascular disease and heart stroke; increase metabolism for control of weight and control blood sugar levels; avert osteoporosis; stretch and balance work prevents and help in recovery coming from injuries and stop falls that often lead to some other Ailments and loss of independence. Scientific study has also discovered that

Senior citizens that participate in frequent physical exercise possess a significantly lower chance of developing Alzheimer's Disease or some other forms of dementia.

A recent investigation survey from WebMD provides proof for the advantages of physical exercise for seniors. The National Institute on Aging describes numerous positive exercising results from raises in stamina and energy, to decreasing risks of disease, to lowering the risk of getting Alzheimer's disease. Meet the needs of Senior citizens regarding overall flexibility, Strength and balance. Senior YogaFit was also created to provide working out for existing health and fitness instructors to master new techniques to meet the needs of the now biggest age group in our history. SENIORS who've been lively through their particular lives are trying to find lessons that still challenge them, yet honor their aging bodies. Senior citizens who have been sedentary are finding the call to work out as they grow older and wish continued comfort as well as ability.

Senior YogaFit provides a variety of opportunities for the plethora of seniors in our communities. SENIORS may also begin to provide this method of physical exercise in their communities, knowing it satisfies all industry specifications. YogaFit Seniors Training is the complete treatment for health as well as wellbeing of America's Senior citizens.

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