How Knowing How To Astral Travel Will Enhance Your Life

By Rick J Griffiths

The last time you were having a dream where you were flying, you were experiencing what astral travel was like. Astral travel is the way the astral body moves about in the astral plane, and it does so by flying. You simply think about where it is you want to go and what it is you want and once your physical mind and body are asleep the subconscious mind and astral body are off to fulfil your desires.

Astral travel is not to be confused with dreaming. Dreaming is your way of allowing yourself to work through problems and frustrations you may have encountered throughout the day. This is a very positive defense mechanism courtesy of your subconscious mind. These types of dreams are mostly dreams you cannot remember, or possibly remember only in bits and pieces.

Those times where your dreams are vividly remembered are the times when you are experiencing astral travel. It is good practice to write down these dreams on paper or in a computer journal of some sort. You may not understand the dreams now, but later you can browse over the lot of them and likely make some sort of sense for you.

Similar to the dreams that allow you to work out the problems and frustrations of the day, so astral travel has some benefits as well. The benefits will be unique to you, as they are to each person who experiences astral projection, and that is why it is so important that you write them down.

The primary benefits of writing down your astral projection experiences stem from an expansion of your spirituality. Through astral projection, you will become more aware of your surroundings and the inner workings of your soul. Once you truly know yourself, you will have an overall sense of well-being and peace. And because astral projection causes us to use parts of our brains that are seldom used, it will make you a sharper person enhancing memory and mental awareness.

A third benefit to astral travel is that it can also increase your psychic abilities. Many people who practice astral travel report having an increased ability to sense spirits, use of telepathy and precognition.

This is due to the fact that when you astral project and astral travel you are tapping into spiritual energies that you ignored before.

Those who are skeptical of astral travel soon come to their senses after working on their astral travel skills. Even they have been able to read the auras of other people quite easily.

Finally, a fourth benefit that most people enjoy is the pure and simple excitement and adventure that comes with astral travel. The ability to go wherever it is they want to go and do what they want it is a freeing experience.

It is a wonder that astral projection isnt practiced by more people. The truth is that most people are afraid or feel silly trying it out because they don't feel they have the psychic sensitivity to do it. But everyone can use astral projection to their benefit, if only they give it a try.

Everyone has, at one time, taken some sort of astral travel experience. Whether it is through remembered dreams or daydreams, everyone has done it! Flying out of your body is quite common even if you dont realize it as that.

The best way to gain the benefits of astral projection is to simply allow these experiences to happen freely, and try to blend with these experiences and to gain some sort of control over them. Through this mental exercise, you will get stronger in mind and body.

Don't be afraid to give astral travel a try. Don't deny yourself the pleasures of something you were born with but only have forgotten to use. Anyone can do it. You only need to browse the many ebooks and other information you can find online that teach techniques of astral travel. Learn to unlock the secrets of your inner self through astral travel!

About the Author:

The author Rick J Griffiths writes for the popular http://www.astralprojectiontravel.com site. You can enjoy the incredible experience of astral projection for yourself and get 29 Free astral travel Binaural and hypnosis mp3 audios when you visit here.

Three Tips For Coping With Stress In A Home Business

By Owen Jones

Everyone comes under stress sometimes and for most of us that is while we are working. Having a boss is stressful enough, but at least the buck stops on his or her table. When you work for yourself you have the stresses of normal workers, but you also have the additional stresses of complying with the law, the taxation system and the unions and the penalties can be very serious if you slip up. Ignorance of the law is no excuse as the judge will say as the gavel comes down and your cheque book comes out.

People deal with their stress in their own ways, but it is useful to note a few of the popular ways to reduce stress levels in a home business situation. A simple but often very effective way to reduce stress is to have a pertinent, but comic poster near-by for you to look at.

My Dad was a builder and on the wall opposite his desk was a poster of a chimpanzee in overalls attempting to put building blocks on top on one another. Underneath it read: "You Do Not Have To Be Mad To Work here, But It Helps".

It is an old one, but it was in the seventies and the whole point is that whenever he read it, it made him grin. Another poster he had was of a huge tiger stroling through the edge of a jungle clearing. Again inspirational. Others might choose Kipling: "If you can walk with crowds and keep your virtue" et cetera or a passage from the Bible.

Motivational posters, pictures and mantras are very useful, but sometimes you have to have more, because high levels of stress are considered an occupational hazard for people in business for themselves. One thing that I like to have near-by is a small fridge just for me (but I do work alone) and inside it are treats that I only lay a hand on when I have to.

There are expensive ice creams, gourmet chocolates and my favourite drinks, including chocomilk, fruit-flavoured spa water and home-made iced tea and iced coffee. If i am stumped, I take a moment out to eat or drink something and relax by looking out of the window. Five minutes later, I feel capable to have another go at the issue.

Some people find that playing one of the games that comes with most types of Windows for fifteen minutes helps a lot, but I prefer to stay productive so I just switch jobs for a while. Like most people in the West these days, I have a broadband connection that is 'always on', so email is coming in all the time too.

If I am having a problem with something and the answer just will not appear, I switch over to Outlook and read and reply to a couple of emails. I find that taking my mind off the immediate problem for a time helps me to refocus, and I have not lost any time because I have to go through the mail at some time anyway.

About the Author:

Owen Jones, the author of this article, writes on many topics, but is presently involved with office stress. If you are suffering from any kind of stress, please go over to our website now at Stress and Heart Disease

The Do's And Don'ts Of Web Design

By Tyrous Gaulchire

When referring to your site, additional attention should be paid to each minute detail to make certain it performs optimally to serve its purpose. Here are 7 crucial rough guides to see to be sure your site performs well. Don't use splash pages - Splash pages are the 1st pages you see when you reach an internet site. They routinely have a really lovely image with words like "welcome " or "click to enter".

Don't use exorbitant banner ads - Even the least net savvy folks have trained themselves to disregard banner advertisements so you'll be wasting valuable site property. Instead, provide more high-value content and weave topical affiliate links into your content, and let your visitors believe that they wish to buy rather than being pushed to purchase.

Have an easy and clear navigation - you've got to provide a straightforward and very easy navigation menu so that even a young kid will know the way to use it. Stay clear of complex Flash based menus or multi-tiered dropdown menus. If your visitors don't understand how to navigate, they're going to leave your internet site. Have a clear sign of where the user is - When visitors are terribly engrossed in perusing your website, you will wish to confirm they know which part of the site they're in at that moment. That way, they're going to be ready to peruse topical info or navigate to any section of the site simply. Don't confuse your visitors because perplexity means "desert ship"!

Returning visitors are more easy to convert into paying clients as the more frequently they return to a site, the more trust they have in that site.

As chats build up, a feeling of community will also follow and your visitors will come back to your website about evangelistically each day. Start a web log ( blog ) - Keep an internet book, or even more commonly called a blog, on your website and keep it updated with latest news about yourself. Homo sapiens are curious creatures and they're going to keep their eyes stuck to the monitor if you post fresh stories often. You will also build up your credibility as you are establishing to them that there's also a real life person behind the internet site.

Humans are curious creatures and they're going to keep their eyes stuck to the monitor if you post fresh reports often. You'll also build up your credibility as you are establishing to them that there's also a real life person behind the internet site. Carry out polls or surveys - Polls and surveys are different kinds of interaction that you must definitely consider adding to your internet site. They offer a fast way for visitors to voice their viewpoints and to become involved in your internet site. Be certain to publish polls or surveys that are strongly topical to the target audience of your internet site to keep them interested to discover about the results. Hold puzzles, quizzes and games - try to imagine how many office employees waste time at work each day, and you'll be ready to gauge what quantity of folks will keep visiting your website if you offer a terribly engaging or addicting way of entertainment.

You may hold competitions to award the high score winner to keep folks trying steadily to earn the prize.

Carry out polls or surveys - Polls and surveys are different kinds of interaction that you must definitely consider adding to your internet site. They supply a fast way for visitors to voice their opinions and to become involved in your site. Be certain to publish polls or surveys that are strongly applicable to the target audience of your internet site to keep them interested to learn about the result. Hold puzzles, quizzes and games - try and imagine how many office employees waste time at work each day, and you'll be able to gauge what number of people will keep visiting your site if you supply a very fascinating or addicting way of entertainment. You may also hold competitions to award the high score winner to keep folks trying steadily to earn the prize. Update often with fresh content - Update your internet site often with fresh content so that each time your visitors come back, they'll have something to read on your internet site. This is the most generally known and most efficient technique of captivating returning visitors, but this is also the least carried out one thanks to the slackness of website owners. Nobody will wish to read a site that looks the same over 10 years, so keep your internet site updated with fresh bites!

About the Author:

Tyrous Gaulchire is an author with special knowledge about free awesome fonts He can also help you with the latest web trends.